Children Can Practice Calming Down By “Shakin’ It Up”

Stubborn Refusals and Temper Tantrums Wear Everyone Out

Sometimes children’s emotional storms and “cheerful to tearful” in 10 seconds flat can tire adults out.   A tantrum over putting on boots?  Wailing when a tower piece won’t fit or sobbing over who was “there first”?  It becomes exhausting and frustrating for everyone when children struggle with anger, disappointment, and other “big” feelings.

From an adult perspective, we think, “Really? All this drama over putting on boots?  Just put the boots ON!”

Some Children Need to Learn HOW to Calm Down

These struggles look a lot like  intentional defiance.  However, some children are more emotional by nature than others.  And some children need more help learning how to handle big feelings.  In the words of one sweet child, “Sometimes when I’m in the middle of a mad, I just can’t get out.”

Good news!  Adults can help children master this important life skill.  The fieriest four year old can learn to manage her feelings and think before acting.  The fiercest five year old can derail a rising temper and choose to stay calm. [ more ]